5 Foods That Can Make You More Feminine (Male to Female Transformation Tips)
Mar 17th, 2017 by

Clothes, hair, and makeup aren’t the only ways to enhance your femininity. The foods you eat can also have an impact!

Did you know that over 300 common foods contain plant estrogens known as phytoestrogens?

These foods and herbs have been used for natural hormone balancing for centuries. And since phytoestrogens mimic the effects of estrogen, they can even lead to breast enlargement.

While phytoestrogens aren’t a substitute for transgender hormone replacement therapy, these foods can help give you a feminine boost.

As an added bonus, they’re also super healthy and can help maintain an ideal weight. (Very important to your overall feminine appearance!)

Here are 5 fab femme foods worth including in your diet:


Flaxseed are very high in phytoestrogens and are a great source of healthy fats. They’re also tasty! Try sprinkling ground flaxseed on cereal, yogurt, fruit, and salads.

Note: You must use ground flaxseed (instead of whole flaxseed) in order to digest them and get the full phytoestrogenic effect.


Soy is the most popular high-phytoestrogen food. There are tons of soy foods available, so it’s easy to work them into your diet. Try: tofu, soy beans, soy milk, soy yogurt, soy powder, soy burgers, etc.

Fruits and veggies

Many common fruits and vegetables contain phytoestrogens, giving you another reason to eat your fruits and veggies.

  • High-phytoestrogen fruits include: dried prunes, peaches, raspberries and strawberries.
  • High-phytoestrogen veggies include: alfalfa sprouts, Winter squash, green beans, collard greens, broccoli and cabbage.


Lentils (and beans in general) are rich in phytoestrogens. They’re also low cal and high in protein and fiber, making them a great diet staple.


Yams are another healthy, phytoestrogen-rich food. In fact, a particular type of yam (wild yam) is one of the most commonly-used herbs for female hormone balancing.

Bonus: Bustea

While not technically a food, many teas are also high in phytoestrogens. Check out your local health food store for fenugreek tea, fennel tea, or licorice tea.

Or if you’re feeling ambitious, try making Bustea. This recipe was originally shared by Dr. James A. Duke in his classic book, The Green Pharmacy. The tea is concocted of various “bust boosting” herbs, hence the name!


  • 2 cups water
  • 1 cup fenugreek
  • Dash each of anise, basil, caraway, fennel, marjoram, licorice, lemongrass, dill


Combine the ingredients in a pot and bring to a boil. After it cools, add honey and lemon to taste. Dr. Duke recommends drinking 1-2 cups per day.

Note: Since Bustea is very high in phytoestrogens, I don’t recommend over-consuming it if you take prescription hormones. (Always speak with your doctor before combining herbs and hormones or other prescription meds.)


flat2fem-blogP.S. Curious about using herbs for breast enhancement? Check out The Flat to Femme Program. This one-of-a-kind program reveals specific techniques for natural male to female breast enhancement. Learn more here!

Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, we will receive an affiliate commission. Regardless, we only recommend products or services we believe will add value to our readers.

FEMINIZED IN PRISON (Transformation, Feminization, Transgender)
Mar 16th, 2017 by

FEMINIZED IN PRISON (Transformation, Feminization, Transgender)

FEMINIZED IN PRISON (Transformation, Feminization, Transgender)

Daniel Moore had forgotten that he robbed that convenience store five years back, long before he went clean and got his life together. Unfortunately, no crime goes unpunished. When he hears that his old accomplice decided to come forward, he knows it’s only a matter of time before they come for him.

And he knows he won’t survive in prison, not with his small, thin, and feminine body—not a man’s prison, anyway. But he has to think fast, and he might have a crazy idea that will


Forbidden Sanctuary: Transgender Suspense Story

Forbidden Sanctuary: Transgender Suspense Story

Failing their masculinity test...
trespass sweatly urged

Jared Wells, a 21 year old young man from the conservative biblical belt of America, sets away to explore new lands in his boat. After umpteen weeks, he spots an island located in Africa. Fascinated by its virginal beauty, Jared get off his boat and steps on the island, which he presumes is isolated. Jared is accosted by Kave Iwe, the chief of the Zorba Tribe, and his men.

Jared expects to be punished for trespas


More Transgender Products

Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, we will receive an affiliate commission. Regardless, we only recommend products or services we believe will add value to our readers.

»  © Male-breast-enlargement.org | Privacy Policy | Disclosure Policy | Substance: WordPress   »  Style: Ahren Ahimsa